My Crazy Life and How I Got Through It
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
Podcasting since 2020 • 42 episodes
My Crazy Life and How I Got Through It
Latest Episodes
MCLAHIGTI Ep. 6 "Stress in America 2023"
In this episode, I talk about how stress has impacted the lives of Americans in 2023. Stress is at an all time high in the country. Many people do not know how to deal with stress effectively. As a nation, the impacts of stress and trauma has d...
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Season 7
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Episode 6
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30:49
MCLAHIGTI Ep. 5 "Psychotropic vs. Psychedelic Treatment for Mental Health Disorders"
In this episode of MCLAHIGTI, I talk about psychotropic versus psychedelic treatment for mental health disorders. Being properly treated for your disorders is very important. There are many different factors that can contribute to how you recei...
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Season 7
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Episode 5
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27:32
MCLAHIGTI Ep. 4 "The Role of Genetics in Mental Health"
In this episode of MCLAHIGTI, I talk about the role of genetics in mental health. Many mental health disorders can run in families and having a family member with a certain disorder can put other members of the family at risk. That means that c...
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Season 7
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Episode 4
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25:34
MCLAHIGTI Ep. 3 “The Impact of Trauma on Mental Health”
In this episode, I talk about the the impact of trauma on mental health. Trauma can make you very vulnerable to developing mental health disorders. It directly has a correlation with post traumatic stress disorder (PTSD), depression, and anxiet...
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Season 7
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Episode 3
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28:21
MCLAHIGTI Ep. 2 “Balancing Life and Family: Mental Health Disorders”
In this episode of MCLAHIGTI, I talk about balancing life, family, and work. Balancing your life is very important. There are many different factors that come along throughout the day and it is important to know how to handle them. Not knowing ...
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Season 7
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Episode 2
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24:08