My Crazy Life and How I Got Through It
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
My Crazy Life and How I Got Through It
MCLAHIGTI Ep. 2 “Balancing Life and Family: Mental Health Disorders”
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Andrew Stokes
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Season 7
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Episode 2
In this episode of MCLAHIGTI, I talk about balancing life, family, and work. Balancing your life is very important. There are many different factors that come along throughout the day and it is important to know how to handle them. Not knowing how to handle these factors can induce stress, anxiety, and may trigger depression. Managing your life and family can really help with these disorders and help the individual.