My Crazy Life and How I Got Through It
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
My Crazy Life and How I Got Through It
MCLAHIGTI Ep. 3 “The Impact of Trauma on Mental Health”
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Andrew Stokes
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Season 7
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Episode 3
In this episode, I talk about the the impact of trauma on mental health. Trauma can make you very vulnerable to developing mental health disorders. It directly has a correlation with post traumatic stress disorder (PTSD), depression, and anxiety just to name a few. Knowing how to handle traumatic situations and these disorders are very important. I talk about the impact and trauma and ways to deal with it.