My Crazy Life and How I Got Through It
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
My Crazy Life and How I Got Through It
MCLAHIGTI Ep. 3 "Dealing With Anger"
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Andrew Stokes
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Season 5
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Episode 3
In this episode of MCLAHIGTI, I talk about "Dealing With Anger." Anger is a natural emotion and it can be very helpful in doses. It can help in a critical situation and it can also help protect us from danger. However, if anger is left unchecked and it can become uncontrollable. There can be very serious repercussions if anger is left to grow. If your anger goes unchecked it may lead to anger issues. There are mental health providers who specialize in dealing with anger and getting anyone the help they need.