My Crazy Life and How I Got Through It
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
My Crazy Life and How I Got Through It
MCLAHIGTI Ep. 1 "Seasonal Affective Disorder"
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Andrew Stokes
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Season 5
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Episode 1
In this episode, I talk about" Seasonal Affective Disorder." This time of year can be a joyous time for so many, but it can also be a downer for others as well. Seasonal Affective Disorder or SAD affects over 11 million people in the United States each year. This form of depression is brought on by the changing season. SAD can be attributed to the death of a loved one, bills, stress and a host of other factors. If you are dealing with depression, do not be afraid to reach out to someone about it.