My Crazy Life and How I Got Through It
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
My Crazy Life and How I Got Through It
MCLAHIGTI Ep.2 "Self Esteem"
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Andrew Stokes
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Season 4
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Episode 2
In this episode of MCLAHIGTI, I discuss "Self Esteem". Self Esteem is basically how you see yourself and your abilities. Your self esteem can be high, low or some what in an in between state. In life, we are all going to have doubts about ourselves, and this doubt or low self esteem can leave us feeling down, insecure or unmotivated at times. However, there is help and we can pick ourselves up.