My Crazy Life and How I Got Through It
Mental Health and daily living podcast. A how to on coping with many mental health issues to include PTSD, Depression, Anxiety, and Substance Abuse one day at a time. This podcast offers an in-depth look at a trending topics that so many are faced with today.
My Crazy Life and How I Got Through It
MCLAHIGTI Ep. 6 "Supporting Someone with Depression"
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Andrew Stokes
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Season 3
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Episode 6
In this episode of "MCLAHIGTI," I talk about supporting someone with depression. Depression is one of the most common disorders in the world. It affects more than 264 million people worldwide. Depression can be different from the usual mood disorders and attitude changes that you may feel in everyday life. I talk about supporting someone who is battling the disorder. It is important that you are being there for the individual, but it is also equally important that you are taking care of yourself as well. If someone is dealing with depression, do not be afraid to reach out for help.